The Headspace Guide to... Mindfulness & Meditation
Smartfox Books Code: PR19818
$26.70 USD
Normally: $44.50
all categories: $17.80 off
Normally: $44.50
Normally: $44.50
Description:
Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.
In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India.
His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.
He has been featured widely in international press, appearing in Vogue, NYT, FT, Entrepreneur, Men's Health and Esquire, to name but a few. He also makes regular appearances on TV and online, having been featured on BBC, Dr Oz, Netflix and TED.
Andy currently lives in Venice, California, with his wife Lucinda.
SEO Description for The Headspace Guide to... Mindfulness & Meditation: This is a high-quality product, ideal for US customers. The The Headspace Guide to... Mindfulness & Meditation is perfect for anyone looking for top-notch features and durability. Make your purchase today and enjoy premium quality from the best store in the USA.
Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.
In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India.
His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.
He has been featured widely in international press, appearing in Vogue, NYT, FT, Entrepreneur, Men's Health and Esquire, to name but a few. He also makes regular appearances on TV and online, having been featured on BBC, Dr Oz, Netflix and TED.
Andy currently lives in Venice, California, with his wife Lucinda.
SEO Description for The Headspace Guide to... Mindfulness & Meditation: This is a high-quality product, ideal for US customers. The The Headspace Guide to... Mindfulness & Meditation is perfect for anyone looking for top-notch features and durability. Make your purchase today and enjoy premium quality from the best store in the USA.
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