Science of HIIT
Smartfox Books Code: PR73595
$32.34 USD
Normally: $53.90
all categories: $21.56 off
Normally: $53.90
Normally: $53.90
Description:
Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.
Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control.
Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight.
Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more.
Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind. SEO Keywords Targeting USA: Science of HIIT, product for USA, buy Science of HIIT USA, top Science of HIIT, trending Science of HIIT USA, best Science of HIIT in USA, USA exclusive Science of HIIT, Science of HIIT deals USA, affordable Science of HIIT USA, quality Science of HIIT USA, best-selling Science of HIIT, Science of HIIT available in USA
Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.
Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control.
Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight.
Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more.
Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind. SEO Keywords Targeting USA: Science of HIIT, product for USA, buy Science of HIIT USA, top Science of HIIT, trending Science of HIIT USA, best Science of HIIT in USA, USA exclusive Science of HIIT, Science of HIIT deals USA, affordable Science of HIIT USA, quality Science of HIIT USA, best-selling Science of HIIT, Science of HIIT available in USA
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