Mindfulness for Women
Smartfox Books Code: PR17118
$36.12 USD
Normally: $60.20
all categories: $24.08 off
Normally: $60.20
Normally: $60.20
Description:
Vidyamala Burch is founder and co-Director of Breathworks, an organisation offering mindfulness-based and compassion-based approaches to living well with chronic pain, illness and stress. This is based on her own experience of living with severe chronic back pain for most of her adult life following a spinal injury in her teens that resulted in partial paraplegia. In 1985 she started to meditate and is now an experienced meditation teacher who works internationally. She offers wise and practical guidance in how to bring mindfulness and kindness to experience so one can 'live well' with a free and relaxed mind, whatever the circumstances.
Claire Irvin is a journalist and leading magazine editor. Latterly, she was Editor of SHE magazine, where she was responsible for a critically acclaimed relaunch. Prior to SHE, Irvin was Editor at Large of weekly glossy Grazia.
SEO Description for Mindfulness for Women: This is a high-quality product, ideal for US customers. The Mindfulness for Women is perfect for anyone looking for top-notch features and durability. Make your purchase today and enjoy premium quality from the best store in the USA.
Vidyamala Burch is founder and co-Director of Breathworks, an organisation offering mindfulness-based and compassion-based approaches to living well with chronic pain, illness and stress. This is based on her own experience of living with severe chronic back pain for most of her adult life following a spinal injury in her teens that resulted in partial paraplegia. In 1985 she started to meditate and is now an experienced meditation teacher who works internationally. She offers wise and practical guidance in how to bring mindfulness and kindness to experience so one can 'live well' with a free and relaxed mind, whatever the circumstances.
Claire Irvin is a journalist and leading magazine editor. Latterly, she was Editor of SHE magazine, where she was responsible for a critically acclaimed relaunch. Prior to SHE, Irvin was Editor at Large of weekly glossy Grazia.
SEO Description for Mindfulness for Women: This is a high-quality product, ideal for US customers. The Mindfulness for Women is perfect for anyone looking for top-notch features and durability. Make your purchase today and enjoy premium quality from the best store in the USA.
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