![KUMARA ORANGE 1KG (FARM FRESH) [FZN]](/media/commerce_products/112430/VEG84.jpg)
KUMARA ORANGE 1KG (FARM FRESH) [FZN]
Normally: $5.59
Farm Fresh Kumara Orange 1KG [Frozen]
Introduction
Farm Fresh Kumara Orange (1KG, Product Code: [FZN]) are premium-quality frozen sweet potatoes, offering the natural sweetness and rich flavor of kumara in a convenient, ready-to-cook form. These kumara pieces are carefully selected and flash-frozen to preserve their nutrients, taste, and texture, ensuring that every bite is as fresh as the day it was harvested. Perfect for foodservice kitchens, catering, and home cooking, these frozen kumara pieces provide a delicious, healthy alternative to regular potatoes.
Packaged in a 1KG size, Farm Fresh Kumara Orange is ideal for small households or foodservice operations that need a versatile ingredient for a variety of dishes. Whether roasted, mashed, fried, or used in soups and stews, Farm Fresh Kumara Orange offers a naturally sweet and hearty flavor that can be enjoyed in a variety of ways.
Key Features
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Orange Kumara: Farm Fresh Kumara Orange is made from high-quality orange-fleshed sweet potatoes, known for their rich,
sweet flavor and smooth texture.
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1KG Pack Size: The 1KG size is perfect for small families, home kitchens, or foodservice providers that require a
manageable quantity of frozen kumara.
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Frozen for Freshness: Flash-frozen immediately after harvesting to lock in the natural flavor, nutrients, and texture,
providing a convenient and long-lasting product.
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Versatile Cooking Options: Suitable for a variety of cooking methods, including roasting, mashing, frying, or adding to
soups and stews.
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No Artificial Additives: Free from preservatives, artificial colors, and flavors, ensuring that you're getting pure,
high-quality kumara in every pack.
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Nutrient-Rich: Kumara is naturally rich in vitamins, particularly Vitamin A and C, as well as dietary fiber, making it a
healthy addition to any meal.
Benefits of Farm Fresh Kumara Orange 1KG [Frozen]
1. Naturally Sweet Flavor
The natural sweetness of orange kumara makes it an excellent ingredient for both savory and sweet dishes. Whether you're preparing a comforting mash or roasting it as a side dish, the sweetness of the kumara enhances the flavor profile of any meal.
2. Versatile Ingredient
Farm Fresh Kumara Orange can be used in a variety of dishes:
- Roasted: Cut into chunks or wedges, tossed with olive oil, and roasted until golden and crispy.
- Mashed: Boil or steam the kumara and mash it for a smooth, creamy side dish.
- Fried: Slice or cut into fries and deep-fry for a crispy snack or side.
- Soups and Stews: Add to soups and stews for a naturally sweet and hearty ingredient.
The versatility of this kumara makes it perfect for various cooking methods, allowing you to get creative in the kitchen.
3. Convenient and Long-Lasting
Frozen kumara offers convenience without sacrificing quality. By freezing the kumara immediately after harvest, you can ensure that you always have a fresh, nutrient-packed ingredient available at any time. No need to worry about spoilage or limited shelf life.
4. Nutrient-Rich
Kumara is a great source of essential vitamins, particularly Vitamin A, which is important for eye health and immune function, as well as Vitamin C, which supports skin health and the immune system. The dietary fiber in kumara also supports digestive health, making it a healthy choice for any meal.
5. Gluten-Free and Allergy-Friendly
Farm Fresh Kumara Orange is naturally gluten-free and suitable for a variety of dietary needs. It's an excellent option for those following gluten-free, vegan, or vegetarian diets, as well as individuals with food allergies.
Cooking Instructions
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Roasting: Preheat the oven to 425°F (220°C). Spread frozen kumara pieces on a baking sheet in a single layer. Toss with
olive oil, salt, and your preferred seasonings. Roast for 25-30 minutes, flipping halfway through until golden brown and crispy.
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Mashing: Boil or steam frozen kumara pieces until tender (approximately 15-20 minutes). Drain and mash with butter, milk,
salt, and pepper for a creamy side dish.
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Frying: Cut the frozen kumara into fries or wedges. Heat oil to 350°F (175°C) and fry until golden brown and crispy, about
4-5 minutes.
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Soups and Stews: Add frozen kumara pieces directly to soups and stews during the cooking process for added sweetness and
heartiness.
Note: Cooking times may vary depending on appliance specifications. Always ensure that the kumara is heated through and cooked to your desired texture.
Ingredients
- Kumara (Sweet Potato)
Note: No artificial additives, preservatives, or flavors.
Nutritional Information (Per 100g Serving)
- Calories: 86 kcal
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Total Fat: 0.1g (0% Daily Value)
- Saturated Fat: 0g (0% Daily Value)
- Trans Fat: 0g
- Saturated Fat: 0g (0% Daily Value)
- Cholesterol: 0mg (0% Daily Value)
- Sodium: 25mg (1% Daily Value)
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Total Carbohydrates: 20g (7% Daily Value)
- Dietary Fiber: 3g (12% Daily Value)
- Sugars: 4g
- Dietary Fiber: 3g (12% Daily Value)
- Protein: 2g
- Potassium: 320mg (9% Daily Value)
- Vitamin A: 100% Daily Value
- Vitamin C: 25% Daily Value
Note: Percent Daily Values are based on a 2,000-calorie diet.
Storage and Handling
- Storage: Keep frozen at or below -18°C (0°F).
- Shelf Life: Refer to packaging for best before dates.
- Handling: Do not refreeze after thawing. Always cook from frozen for best results.
The product may be provided by a different brand of comparable quality.
The actual product may vary slightly from the image shown.
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