Five Minutes to a Mindful You
Smartfox Books Code: PR24269
$26.70 USD
Normally: $44.50
all categories: $17.80 off
Normally: $44.50
Normally: $44.50
Description:
Mindfulness is in the moments.
In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are.
From immersing yourself in your senses as you savour that first cup of tea or coffee in the morning to letting go of a terrible day, mindfulness develops your awareness. You become the watcher of your emotions, acknowledging all while understanding that you need not be controlled by them.
Journaling is a wonderful practice for developing mindfulness, noticing the glorious detail in life and how you feel without clinging on to your emotions.
Connect with yourself for these few minutes and see all the connections in your life blossom and grow.
SEO Description for Five Minutes to a Mindful You: This is a high-quality product, ideal for US customers. The Five Minutes to a Mindful You is perfect for anyone looking for top-notch features and durability. Make your purchase today and enjoy premium quality from the best store in the USA.
Mindfulness is in the moments.
In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are.
From immersing yourself in your senses as you savour that first cup of tea or coffee in the morning to letting go of a terrible day, mindfulness develops your awareness. You become the watcher of your emotions, acknowledging all while understanding that you need not be controlled by them.
Journaling is a wonderful practice for developing mindfulness, noticing the glorious detail in life and how you feel without clinging on to your emotions.
Connect with yourself for these few minutes and see all the connections in your life blossom and grow.
SEO Description for Five Minutes to a Mindful You: This is a high-quality product, ideal for US customers. The Five Minutes to a Mindful You is perfect for anyone looking for top-notch features and durability. Make your purchase today and enjoy premium quality from the best store in the USA.
The product may be provided by a different brand of comparable quality.
The actual product may vary slightly from the image shown.
Shop amazing plants at The Node – a top destination for plant lovers
.jpg){kind=logo}
ulva-Logo.jpg){kind=logo}
